Weighted Workout: Today’s Fitness Play of the Day!
Today’s #RipkenPlaybook is a workout from the San Antonio Boys & Girls Club! This video shows you a fun way to use household items to get a great workout in. Fitness…
Today’s #RipkenPlaybook is a workout from the San Antonio Boys & Girls Club! This video shows you a fun way to use household items to get a great workout in. Fitness…
Resilience, what is that exactly? Resilience is when you focus on how to grow from your mistakes and when you can understand your failures while still learning from them. This…
Today’s #RipkenPlaybook is a fun way to get some exercise while using a typical board game piece and using it to create a fun workout you can do with family and…
Today’s #RipkenPlaybook highlights the importance of being properly hydrated. There are some foods that strip our bodies of water, for instance, in today’s activity we are going to show you how eating…
Today's #RipkenPlaybook focuses on how bullying can impact others and how you can work to stop and prevent it. Materials: Piece of paper Pen/Pencil Colorful Markers, Crayons, or Pencils Activity…
Having good balance and good core strength is very important for developing a healthy body. Strong core muscles make it easier to do many activities, such as swing a baseball bat, getting…
Today's #RipkenPlaybook features an activity from our partners at the Boys & Girls Clubs of San Antonio. In today's activity, you'll explore STEM by creating your very own rocket! Click here for…
Nutrition is an essential part of living a healthy lifestyle. Having a balanced diet with fruits, vegetables, meats, grains, and dairy are all important when trying to maintain a healthy…
All around the world people eat different foods and meals that are unique to their culture. By learning about different culture’s food, you will be able to understand more about…
Today's #RipkenPlaybook features a fun activity from our friends at NASA. Did you know that we spend pretty much all our time on Earth’s crust. It’s where all the land and…