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Read more about the article Vegetable Guessing: Today’s Nutrition Play of the Day!

Vegetable Guessing: Today’s Nutrition Play of the Day!

  • Post author:ripken
  • Post published:May 10, 2021
  • Post category:Unknown
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Today’s #RipkenPlaybook is a vegetable guessing game to help kids raise their awareness for the different kinds of vegetables they can eat using their touch, smell, and taste. Vegetables are nutrient…

Continue ReadingVegetable Guessing: Today’s Nutrition Play of the Day!
Read more about the article Red Light, Green Light: Today’s Fitness Play of the Day!

Red Light, Green Light: Today’s Fitness Play of the Day!

  • Post author:ripken
  • Post published:April 26, 2021
  • Post category:Unknown
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Today’s #RipkenPlaybook is a great way to get some exercise and practice listening to directions! Materials: Paper Scissors Crayons/Markers/colored pencils Instructions:Â Make a red and a green light to hold…

Continue ReadingRed Light, Green Light: Today’s Fitness Play of the Day!
Read more about the article Lunch Kabobs: Today’s Nutrition Play of the Day!

Lunch Kabobs: Today’s Nutrition Play of the Day!

  • Post author:ripken
  • Post published:April 14, 2021
  • Post category:Unknown
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Through today's #RipkenPlaybook you'll learn how to make a healthy lunch snack! Follow along with the video as Ms. Walida from the Boys & Girls Clubs of the Virginia Peninsula teaches you…

Continue ReadingLunch Kabobs: Today’s Nutrition Play of the Day!
Read more about the article Support Systems: Today’s Resilience Play of the Day!

Support Systems: Today’s Resilience Play of the Day!

  • Post author:ripken
  • Post published:April 13, 2021
  • Post category:Unknown
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What is resilience? Resilience is getting back up after falling down, something inside of you that pushes you and drives you to keep going and working hard. Today's #RipkenPlaybook is going…

Continue ReadingSupport Systems: Today’s Resilience Play of the Day!
Read more about the article Weighted Workout: Today’s Fitness Play of the Day!

Weighted Workout: Today’s Fitness Play of the Day!

  • Post author:ripken
  • Post published:April 5, 2021
  • Post category:Unknown
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Today’s #RipkenPlaybook is a workout from the San Antonio Boys & Girls Club! This video shows you a fun way to use household items to get a great workout in. Fitness…

Continue ReadingWeighted Workout: Today’s Fitness Play of the Day!
Read more about the article Flower Pot: Today’s Resilience Play of the Day!

Flower Pot: Today’s Resilience Play of the Day!

  • Post author:ripken
  • Post published:March 29, 2021
  • Post category:Unknown
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Resilience, what is that exactly? Resilience is when you focus on how to grow from your mistakes and when you can understand your failures while still learning from them. This…

Continue ReadingFlower Pot: Today’s Resilience Play of the Day!
Read more about the article Fit Dice: Today’s Fitness Play of the Day!

Fit Dice: Today’s Fitness Play of the Day!

  • Post author:ripken
  • Post published:March 15, 2021
  • Post category:Unknown
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Today’s #RipkenPlaybook is a fun way to get some exercise while using a typical board game piece and using it to create a fun workout you can do with family and…

Continue ReadingFit Dice: Today’s Fitness Play of the Day!
Read more about the article Salty Potato: Today’s Nutrition Play of the Day!

Salty Potato: Today’s Nutrition Play of the Day!

  • Post author:ripken
  • Post published:March 8, 2021
  • Post category:Unknown
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Today’s #RipkenPlaybook highlights the importance of being properly hydrated. There are some foods that strip our bodies of water, for instance, in today’s activity we are going to show you how eating…

Continue ReadingSalty Potato: Today’s Nutrition Play of the Day!
Read more about the article Effects of Bullying: Today’s Resilience Play of the Day!

Effects of Bullying: Today’s Resilience Play of the Day!

  • Post author:ripken
  • Post published:February 22, 2021
  • Post category:Unknown
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Today's #RipkenPlaybook focuses on how bullying can impact others and how you can work to stop and prevent it. Materials: Piece of paper Pen/Pencil Colorful Markers, Crayons, or Pencils Activity…

Continue ReadingEffects of Bullying: Today’s Resilience Play of the Day!
Read more about the article Balance Challenge: Today’s Fitness Play of the Day!

Balance Challenge: Today’s Fitness Play of the Day!

  • Post author:ripken
  • Post published:February 14, 2021
  • Post category:Unknown
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Having good balance and good core strength is very important for developing a healthy body. Strong core muscles make it easier to do many activities, such as swing a baseball bat, getting…

Continue ReadingBalance Challenge: Today’s Fitness Play of the Day!
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