As part of the Ripken Foundationââ¬â¢s Healthy Choices, Healthy Children curriculum, we try to teach at-risk youth the importance of civil leadership. It is important that as a citizen of…
Recently, as our normal routines have been disrupted and we are confined to our homes, it is more important than ever for you to establish a new daily routine to…
Todayââ¬â¢s Fitness Play of the Dayàfrom the Ripken Playbook is an entire workout focusing on building cardiovascular endurance, core strength, and flexibility. These exercises can be performed at home and…
In today's Fitness Play of the Day from the Ripken Playbook, you will learn how to perform these two fun, at-home, exercisesÃÂ -- mountain climbers and the wall-sit. Check out thisÃÂ funÃÂ video…
Today's Fitness Play of the Day is theÃÂ Plank Challenge. Learn how to perform a plank and then challenge your friends! This exerciseÃÂ requires no equipment and will be a great addition…
Todayââ¬â¢s Fitness Play of the Day focuses on the high plank and the squat. You can do this workout from the comfort of your home with no equipment. Before you…
The Cal Ripken, Sr. Foundation unveiled eight new Ripken Foundation STEM Centers in Artesia, NM to serve the kids of Artesia Public Schools. With our partners Devon Energy, Chase Foundation,…
ââ¬ÅWhen I was a young kid, Cal Ripken, Jr. was my hero,ââ¬Â said Sgt. Rob Jones.à With Orioles-themed socks peeking out above his dress shoes, clearly Jonesââ¬â¢ childhood loyalties have…
At the Cal Ripken, Sr. Foundation, our flagship program, Badges for Baseball, pairs youth with local law enforcement officers who teach important life lessons like respect and teamwork. We believe…
Together, the Ripken Foundation and the League of Dreams help make athletics and afterschool programming available to special needs children. In 2019, the Ripken Foundation completed 22 Adaptive Clinics impacting…