Today’s #RipkenPlaybook is a workout from the San Antonio Boys & Girls Club! This video shows you a fun way to use household items to get a great workout in. Fitness is so important to maintain, it keeps your body functioning great and makes you feel good!
Materials:
1. Some type of weight in your house could be cans, water bottles, shoes, bags of food, anything you can use to do these exercises while adding a little weight.
Follow along with the workout video from the Boys & Girls Club of San Antonio