Red Light, Green Light: Today's Fitness Play of the Day!

Today’s #RipkenPlaybook is a great way to get some exercise and practice listening to directions!

Materials:

1. Paper
2. Scissors
3. Crayons/Markers/colored pencils

Instructions: 

1. Make a red and a green light to hold up while playing the game to give the kids directions.
2. Once the lights are completed, have a guardian stand 20 yards award from the players
3. The guardian will hold up the red or the green light
   1. When the green light is shown, the players will run as fast as they can
   2. When the red card is shown, the players will stop where they are
4. The first person to the card holder wins!