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Read more about the article The Real Me: Today’s Resiliency Play of the Day

The Real Me: Today’s Resiliency Play of the Day

  • Post author:ripken
  • Post published:May 15, 2020
  • Post category:Unknown
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Today’s Resiliency Play of the Day from the Ripken Playbook will focus on the importance of removing labels in order to encourage positive self-talk and display the “real you” -- the…

Continue ReadingThe Real Me: Today’s Resiliency Play of the Day
Read more about the article Pigpen Cypher: Today’s STEM Play of the Day

Pigpen Cypher: Today’s STEM Play of the Day

  • Post author:ripken
  • Post published:May 13, 2020
  • Post category:Unknown
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Encryption is a secret code that allows messages to be read only by those with the correct “key.” Though encryption is used in modern messaging, it is predated by cyphers…

Continue ReadingPigpen Cypher: Today’s STEM Play of the Day
Read more about the article Aerobic Exercise: Today’s Fitness Play of the Day

Aerobic Exercise: Today’s Fitness Play of the Day

  • Post author:ripken
  • Post published:May 13, 2020
  • Post category:Unknown
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It is important to incorporate aerobic exercise into your exercise routine to train your heart and lungs to pump blood more efficiently to improve your overall health! In today’s Fitness Play…

Continue ReadingAerobic Exercise: Today’s Fitness Play of the Day
Read more about the article Takeout Challenge: Today’s Nutrition Play of the Day

Takeout Challenge: Today’s Nutrition Play of the Day

  • Post author:ripken
  • Post published:May 11, 2020
  • Post category:Unknown
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Sometimes instead of cooking a meal at home, you may like to eat out at a restaurant or order food to be delivered. Many times it may seem that restaurants…

Continue ReadingTakeout Challenge: Today’s Nutrition Play of the Day
Read more about the article Be a Leader at Home: Today’s Leadership Play of the Day

Be a Leader at Home: Today’s Leadership Play of the Day

  • Post author:ripken
  • Post published:May 8, 2020
  • Post category:Unknown
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Today’s Leadership Play of the Day from the Ripken Playbook will help you become a good leader at home. Whether you are washing the dishes, cleaning your room, or taking…

Continue ReadingBe a Leader at Home: Today’s Leadership Play of the Day
Read more about the article Be an Active Bystander: Today’s Resiliency Play of the Day

Be an Active Bystander: Today’s Resiliency Play of the Day

  • Post author:ripken
  • Post published:May 8, 2020
  • Post category:Unknown
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Today’s Resiliency Play of the Day from the Ripken Playbook focuses on how becoming an active bystander can  prevent bullying in your community. This Play of the Day is inspired by our…

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Read more about the article Torso Rotation: Today’s Fitness Play of the Day

Torso Rotation: Today’s Fitness Play of the Day

  • Post author:ripken
  • Post published:May 7, 2020
  • Post category:Unknown
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Today's Fitness Play of the Day from the Ripken Playbook will focus on another Fitness Movement: the rotation. Try visualizing the swing of a major league hitter, like Bill Ripken…

Continue ReadingTorso Rotation: Today’s Fitness Play of the Day
Read more about the article Shut the Box: Today’s STEM Play of the Day

Shut the Box: Today’s STEM Play of the Day

  • Post author:ripken
  • Post published:May 6, 2020
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In today’s STEM Play of the Day  from the Ripken Playbook, you will learn how to play Shut the Box -- a fun and easy math game to help you…

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Read more about the article Create a Cookbook: Today’s Nutrition Play of the Day

Create a Cookbook: Today’s Nutrition Play of the Day

  • Post author:ripken
  • Post published:May 6, 2020
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Now that you have learned the elements of a healthy meal -- protein, grain, vegetables, fruits, and dairy –  it is time to take your knowledge to the next level…

Continue ReadingCreate a Cookbook: Today’s Nutrition Play of the Day
Read more about the article Sketch a Leader: Today’s Civics & Leadership Play of the Day

Sketch a Leader: Today’s Civics & Leadership Play of the Day

  • Post author:ripken
  • Post published:May 5, 2020
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Today’s Civics & Leadership Play of the Day from the Ripken Playbook will help you identify the qualities that make a good leader. Sometimes leaders can be very outspoken, and other…

Continue ReadingSketch a Leader: Today’s Civics & Leadership Play of the Day
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